Anti-aging Ingredients You Need To Know

Tag Archives: Antioxidants

With a slew of anti-aging ingredients claiming to be the Holy Grail of eternal youth, choosing skincare products is overwhelming. But you can shop smart, if you do your research. We’ve done the work for you and broken down the key players in this handy cheat sheet. Here is a break down what they do and how these products may help you stay looking young.

Anti Aging Ingredients

Retinol
Retinol is a derivative of vitamin A, making it a milder version of retinoids (a prescription-only wrinkle fighter). While it takes several weeks to see results, retinol is the most effective over-the-counter anti-aging ingredient when it comes to “smoothing wrinkles, unclogging pores, lightening superficial brown spots, and improving the texture of the skin. Because of retinol’s potency, skin irritation is common, especially in direct sunlight. Apply retinol-based products at night on dry skin to avoid sensitivity and be sure to apply a moisturizer with SPF every morning.

Niacinamide
If you have dark spots resulting from acne scars, sun damage, or old age, lighten them with niacinamade, a vitamin-B3 derivative that prevents melanin, or pigmentation, from rising to the surface. It may help to improve the skin’s moisture barrier and collagen production, all of which reverses the appearance of sun damage. Plus, it’s known to reduce inflammation, and even acne.

Hyaluronic Acid
Though you probably associate the word “acid” with harsh and abrasive, hyaluronic acid is the exact opposite. It’s a humectant, meaning that it draws out water from the air and dermis (the skin that lies below the surface). Look for a lotion that contains hyaluronic acid which can add to the moisturizer’s hydrating qualities, and may even spur new collagen production.

Alpha Hydroxy Acids
Unlike hyaluronic acid, alpha hydroxy acids (AHAs for short) are exfoliators that gently dissolve the “glue” that holds surface skin cells together, letting the dead ones slough away to reveal youthful looking skin. This process encourages cell turnover, which typically slows with age. Getting rid of dead skin also lets moisturizers, serums, and skin treatments penetrate the skin and work more effectively. But look for products with no more than 8 percent AHAs. In high concentrations, AHAs can help fade brown spots and fine wrinkles, but they make skin extra sensitive to the sun.

L-ascorbic acid
L-ascorbic acid is just a fancy word for “vitamin C.” Though vitamin C is a good-for-you ingredient that helps boost the immune system, it’s a little more complex when skincare is involved. Think of vitamin C as a wild card — extremely volatile and unstable. “When exposed to air, it undergoes oxidation and becomes ineffective. When vitamin C is stable and good, it’s really good. It’s an important antioxidant that helps build collagen, reduce inflammation, and promote elasticity to plump up skin. But how can you tell if vitamin C in a product is stable? Look for “L-ascorbic acid” in the ingredient list.

Avobenzone
If there’s one skincare product to swear by, it’s a broad-spectrum sunscreen with SPF 30 or higher. Avobenzone is a common chemical ingredient in sunscreen that blocks UVA rays. It’s often paired with benzophenone-3 or oxybenzone to shield against UVB rays. For maximum protection, apply a chemical sunscreen directly on skin before serum, lotion, or makeup. Hate the thought of chemicals? Go for a mineral block that contains titanium dioxide and zinc oxide. But because of its chalky texture and shield-like barrier, a mineral block should be applied last, after serum and moisturizer.

Antioxidants
Slow down the clock with an antioxidant-packed skin saver. Antioxidants help prevent and repair damage to your body tissue by encouraging cell growth. More importantly, they neutralize free radicals (unstable, damaging molecules in your body caused by elements such as sunlight, smoke, and pollution). The most popular antioxidants include vitamins C and E, pomegranate, green tea, and coffeeberry extracts.

Patients come from all across the nation, as well as several foreign countries, to seek services at Vinings Surgery Center. Dr. Colgrove is noted for his cosmetic surgical skills of the face and body, including face lifts, breast augmentation and body contouring, using the latest and most successful surgical techniques. Dr. Colgrove takes great pride in his plastic surgery specialty and constantly strives to keep abreast of the latest, most advanced techniques in order to offer his patients the best options available. Surgeries are performed onsite at Vinings Surgery Center located in Atlanta, Ga. Our clinic is convenient for those who live in or outside of Atlanta

Berries

What’s the big deal about antioxidants?

“Antioxidant” is definitely a buzzword when it comes to healthy food, but what exactly does it mean? Antioxidants are substances that protect our bodies against free radicals — unstable molecules that are produced when our bodies break down food, or by exposure to pollution and radiation. Free radicals can damage our body’s healthy cells, and are thought to play a part in the onset of certain diseases, including Alzheimer’s, cancer and heart disease.

download (1)

 

Berries of all types — blueberries, raspberries, cranberries, strawberries — are super rich in antioxidants, such as flavonols and anthocyanins, which promote cell health and can protect against disease. Anthocyanins in particular, found in large quantities in blackberries, are thought to help protect against cancer and diabetes.

Darker berries — especially ones that are black or blue in color — tend to provide the best anti-aging benefits because they have the highest concentration of antioxidants. According to some studies, blueberries may even help slow or reverse neurological degeneration, improve memory, restrict the growth of cancer cells and reduce inflammation. And as an added bonus, they’re great for urinary tract health.

Berries are also an excellent source of vitamins, especially vitamin C, which is good for your skin. Vitamin C helps repair damaged body tissues and has been linked to skin cancer prevention

Contact Us to Schedule a Consultation



    Visit Our Plastic Surgery Office Today!

    Atlanta

    1900 The Exchange SE
    Bldg 300, Ste 300
    Atlanta, GA 30339
    770.955.9000